According to a 2013 four-part study conducted by the Association for Consumer Research, we are more…
Tag: Nutrition science
Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest
A large egg has 72 calories and 6 grams of protein, but your eyes will love…
Avoid Eating Bananas If You Have This Medical Condition – Health Digest
Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste…
The Hidden Dangers Of Drinking Panera Bread’s ‘Charged Lemonade’ Energy Drink – Health Digest
The U.S. Food and Drug Administration recommends that healthy adults keep their caffeine intake under 400…
This Popular Protein Has An Unexpected Amount Of Potassium – Health Digest
Don’t believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless,…
How Long It Takes To Build A Tolerance To Energy Drinks (It’s Shorter Than You Think) – Health Digest
Caffeine is a great way to get a morning boost. But when you have it every…
Drinking V8 Juice Before A Workout Has A Major Benefit – Health Digest
Reactive oxygen species (ROS) are highly reactive chemicals formed from diatomic oxygen, water, and hydrogen peroxide…
What It Means When Your Poop Doesn’t Smell – Health Digest
But one’s digestion is just part of the equation. Diet also plays a significant role. That…
What Happens When You Eat Ice Cream On An Empty Stomach – Health Digest
When you eat too much sugar from ice cream and your liver doesn’t need any more…
Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest
A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of…