With Joy Bauer’s sesame-garlic edamame, you’re getting 200 milligrams of sodium per three servings. For the recipe, you’ll…
Tag: Nutrition science
Avoid Eating Too Much Ginger If You Have These Medical Conditions – Health Digest
People with bleeding disorders have few or abnormal platelets in their blood to form clots. This…
The Unexpected Milk That Will Have You Drifting Off To Sleep In No Time – Health Digest
Almonds contain tryptophan, melatonin, and magnesium, all of which have been associated with better sleep. Tryptophan is the…
When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest
While low-carb and keto dieters might steer clear of a banana because it has 113 calories…
What Happens To Your Poop When You Stop Drinking Coffee – Health Digest
If the timing of your morning bowel movement is generally in pretty close alignment with the…
Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest
Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure…
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert – Health Digest
Because simple carbohydrates can negatively impact our health, Dr. Noorda explains that complex carbs are the…
Eating Watermelon Has An Unexpected Effect On Your Prostate Health – Health Digest
Fruits and vegetables get their red, pink, orange, and yellow coloring from lycopene. It is a carotenoid that…
When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body – Health Digest
It’s not that you have to give up peanut butter, even if you’re used to eating…
What Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest
As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of…