Being intentional about what you eat can really make a difference, as it means you’re more…
Tag: Nutrition science
Why Drinking Water When Choking Is A Dangerous Choice – Health Digest
Call 911 or your local emergency number immediately. Even if you’re unable to speak, the respondent on the…
The Damaging Effects The Weekend Is Having On Your Body – Health Digest
While we might think twice about opening a bag of chips during the week, the same…
What It Means When Drinking Water Makes You Cough – Health Digest
According to the National Institute on Deafness and Other Communication Disorders (NIDCD), dysphagia is a swallowing…
Here’s What Happens When You Take A Sip Of Spoiled Milk – Health Digest
New York-based internist and gastroenterologist Dr. Niket Sonpal told Well+Good, “Typically, if you ingest enough spoiled milk,…
Why A High-Protein Diet Makes Your Farts A Little Extra Stinky – Health Digest
According to WebMD, protein requirements vary from 50 to 60 grams, depending on sex. However, high-protein…
This Common Berry Has An Unexpected Amount Of Protein – Health Digest
Along with protein, blackberries are packed with other nutrients. According to the Cleveland Clinic, they are…
What Being A Vegetarian Says About Your Personality – Health Digest
A 2023 meta-analysis in Appetite compiled the results of 15 studies that looked at the Big…
Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest
You may not automatically think of legumes when building up a healthy dinner plate, but this…
What Actually Happens When You Eat While Watching TV – Health Digest
It takes mindfulness to relish every bite, focus on what you’re consuming, and enjoy the food…