For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…
Tag: Risk
Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest
You may not automatically think of legumes when building up a healthy dinner plate, but this…
What Your Personality Says About Your Risk Of Heart Disease – Health Digest
Hananeko_Studio/Shutterstock Heart disease is responsible for one death every 33 seconds across the country, according to…
The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest
Insufficient protein consumption not only weakens immunity but can also lead to various health issues such…
The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest
Horseradish has caught the attention of scientists due to its potential in the fight against cancer.…
The Hormone That Can Help Predict Your Risk Of Weight Gain – Health Digest
Estrogen plays a pivotal role in regulating various aspects of women’s health, including fat distribution. Recent…
The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest
A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…
Habits That Increase Your Risk Of Getting The Flu – Health Digest
Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and…
Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest
According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults…
Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest
The study also found that accumulating more fat on your hips lowered your risk of death.…