Melissa Ertl, Ph.D., is a psychologist and postdoctoral research fellow at the New York State Psychiatric…
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This Is What Happens To Your Brain When You’re On A Diet – Health Digest
While you might be focused on the numbers on the scale, your body knows how much…
The Best Way To Relieve Watery Eyes When You’re Sick – Health Digest
Watery eyes are usually not a big deal and tend to go away on their own…
You’re More Likely To Get Chronic Headaches If You Have This Personality Trait – Health Digest
Using the Five Factor Model of Personality, researchers from the 2022 study assessed the effect of these…
The Unexpected Reason You’re Having Difficulty Breathing – Health Digest
Two brain areas are responsible for respiration and they reside in the lower brain stem. A…
Does Your Body Burn More Calories When You’re Sick? – Health Digest
For every degree your body temperature climbs when sick, the body expends more energy (via Scientific American).…
Signs You’re Suffering From Exercise Intolerance – Health Digest
At the cellular level, muscles rely on efficient energy production for contraction and function. With exercise…
Why You May Get A Headache When You’re Constipated – Health Digest
The researchers also drew a potential connection between one’s mental health and the dual presence of…
What It Means If You’re Craving Bread – Health Digest
Depending on what you eat, your body releases insulin to help respond to the increase in…
This Could Be Why You’re Not Losing Weight (Even If You’re Exercising And Dieting) – Health Digest
If you’re dieting, you could easily feel left out of social gatherings such as happy hours…