Now that we know our dominant eye takes on more responsibility when it comes to our…
Tag: Exercise
Biohacking – could strength training boost your brain power?
Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness…
How Your Workout Routine Could Be Impacting Your Poop – Health Digest
Gastroenterologists tell The Healthy that exercise stimulates hormones in your body. In particular, the vasoactive intestinal…
Selling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure
Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to…
Postnatal exercise – an expert guide to running after giving birth
Is running OK as a type of postnatal exercise? Athlete and coach for The Well Baz Moffat, reveals…
Science Says This Sport Is Best For Increasing Life Expectancy – Health Digest
When you think of sports that will add to your life expectancy, swimming, running, and walking…
Where Is Boo Boo Goo From Shark Tank Season 5 Today? – Health Digest
With the help of a display board, Kiowa posed a question to the Sharks. The three…
12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…
The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest
If you love the sweet and nutty taste of coconut, coconut water can certainly be an…