Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider – Health Digest

One of the key features that make air fryers so popular is their nonstick coating, which…

TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest

Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…

The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest

Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is…

Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest

As previously mentioned, there are cases in which a child may not be getting sufficient amounts…

Eat This Popular Fruit To Shed Excess Water Weight – Health Digest

While most people get too much sodium in their diets, they don’t get enough potassium. An…

There’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest

Researchers of the study found three strongly identified “vegetarian genes” and 31 other potential “vegetarian genes”…

The Surprisingly Healthy Fat You Can Buy At A Gas Station – Health Digest

Certified dietitian Vidhi Chawla told the Times of India that almond butters are great sources of the cell-protecting…

Is Uncured Bacon Really Healthier Than Cured? What To Consider – Health Digest

It can be confusing when bacon is labeled as “uncured,” as it implies that it hasn’t…

14 Processed Foods That Are Actually Good For You – Health Digest

Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many…

What Happens To Your Kidneys When You Drink Soda Everyday – Health Digest

Taking a few simple steps towards moderation and healthier choices can kick off your journey to…