One of the key features that make air fryers so popular is their nonstick coating, which…
Tag: Macronutrients
TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest
Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest
Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is…
Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest
As previously mentioned, there are cases in which a child may not be getting sufficient amounts…
Eat This Popular Fruit To Shed Excess Water Weight – Health Digest
While most people get too much sodium in their diets, they don’t get enough potassium. An…
There’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest
Researchers of the study found three strongly identified “vegetarian genes” and 31 other potential “vegetarian genes”…
The Surprisingly Healthy Fat You Can Buy At A Gas Station – Health Digest
Certified dietitian Vidhi Chawla told the Times of India that almond butters are great sources of the cell-protecting…
Is Uncured Bacon Really Healthier Than Cured? What To Consider – Health Digest
It can be confusing when bacon is labeled as “uncured,” as it implies that it hasn’t…
14 Processed Foods That Are Actually Good For You – Health Digest
Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many…
What Happens To Your Kidneys When You Drink Soda Everyday – Health Digest
Taking a few simple steps towards moderation and healthier choices can kick off your journey to…